Stop Doom Scrolling.Start Getting Fit.
Social media eating your life? RepScroll makes you do pushups to unlock Instagram, TikTok, and Twitter. No reps = no scroll. It's that simple.
Scroll Smarter.
Train Harder.
Every app unlock costs reps. The more you scroll, the stronger you get.

Sound Familiar?
We're calling you out. Because someone has to.
"You've checked Instagram 47 times today. Again."
"3 hours on TikTok. That's a whole movie. A workout. A meal prep."
"Your screen time report is giving existential crisis vibes."
"Doomscrolling isn't self-care. It's self-sabotage."
How It Works
Three steps between you and your next scroll
Set Your Limit
Choose your daily social media time (or let us shame you into 30 mins)
Get Blocked
Time's up? The app literally blocks Instagram until you...
Earn Your Time
Do pushups. 1 rep = 2 minutes. Your phone tracks you. No cheating.
Why RepScroll Hits Different
Everything you need to break your phone addiction
Real Blocking
Not a suggestion. A bouncer for your apps.
AI Rep Counter
Your phone watches you work out. Kinda creepy, totally effective.
Instant Unlock
Finish your set, get your scroll back immediately.
Brutal Honesty
See exactly how much time you're wasting (ouch).
Custom Limits
Set different limits for different apps. TikTok = more pushups.
Get Actually Fit
Side effect: You might accidentally get jacked.
The Reality Check
Numbers don't lie (unlike your "just 5 more minutes")
People Actually Using This
Real reactions from beta testers
"Finally, my phone addiction is working FOR me"
— Alex, 22
"I've done more pushups in a week than all of 2024 combined lmao"
— Jordan, 24
"This app is unhinged and I love it"
— Sam, 20
"My therapist recommended this. Or I'm in denial. Either way, it works."
— Taylor, 26
Ready to Earn Your Scroll?
Join the waitlist. Get early access. Start doing pushups for Instagram.
Look, we're not here to judge. We're addicted too. But at least now you'll have biceps to show for it.